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    Home » Recipes » Lunch and meal prep

    Published: May 17, 2021 · Modified: Nov 24, 2021 by Justyna Manjari · This post may contain affiliate links · This blog generates income via ads · Leave a Comment

    Smashed za'atar potatoes - easy vegan recipe

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    These delicious smashed za'atar potatoes are a perfect quick and easy recipe to use up any leftover potatoes you keep hostage in your fridge. Did you know that Middle Eastern za'atar spice mix goes amazingly well with roasted potatoes? This fuss-free recipe is vegan and gluten-free and it comes together in just under 30 minutes. Smashed potatoes are spiced with za'atar and garlic powder, baked to perfection and served with a generous amount of delicious tahini yoghurt sauce, fresh parsley and pomegranate seeds on top. These za'atar smashed potatoes are a great side dish to any Middle Eastern-inspired feast (they pair well with falafel) or can be enjoyed as a healthy, delicious afternoon snack. I personally love having them just on their own - they make great vegan lunch.

    Vegan smashed potatoes with za'atar

    INGREDIENTS YOU WILL NEED TO MAKE THESE VEGAN SMASHED ZA'ATAR POTATOES

    • cooked leftover baby potatoes (or smaller in size regular potatoes) 
    • za’atar spice mix
    • garlic powder
    • pink Himalayan salt
    • olive oil

    For the tahini yoghurt dip:

    • garlic clove
    • tahini
    • plain unsweetened soy yoghurt
    • cumin powder
    • lemon juice
    • pink Himalayan salt

    Toppings:

    • pomegranate seeds
    • chopped fresh parsley
    • hemp seeds

    For the full ingredient list, exact measurements, complete recipe method, please scroll down to the recipe card at the bottom.

    Za'atar potatoes with tahini yoghurt sauce, parsley and pomegranate seeds

    HOW TO MAKE SMASHED POTATOES

    • Place your leftover cooked baby potatoes on a baking tray and using a potato masher or simply a drinking glass, smash potatoes until flattened but still in one piece. Drizzle with olive oil.
    • Sprinkle the smashed potatoes with za’atar, garlic powder and salt.
    • Bake in the oven at 200 degrees C for 25 minutes, until golden brown and crisp.
    • Serve topped with tahini dip, chopped parsley and pomegranate seeds.
    Smashed za'atar potatoes
    Vegan smashed za'atar potatoes
    Easy vegan smashed potatoes

    OTHER EASY VEGAN RECIPES WITH POTATOES

    Vegan smashed potato chaat - Indian spiced potatoes oven-baked to perfection, drowned in a medley of lip-smacking chutneys and sauces and then topped with fresh coriander, sev and pomegranate seeds. If you know then you know.

    Aloo palak - easy vegan spinach and potato curry.

    Aloo matar - sometimes all you need is a huge bowl of this simple potato green pea curry.

    Aloo gobi - cauliflower and potato curry. My two favourite vegetables make this winning combination.

    Vegan Greek loaded fries - spiced fries topped with garlic yoghurt sauce, marinated Greek salad, vegan feta and black olives.

    Easy vegan smashed potatoes with za'atar

    IF YOU GIVE THESE SMASHED ZA'ATAR POTATOES A GO, TAG ME ON INSTAGRAM WITH YOUR REMAKES AND COMMENT WITH YOUR FEEDBACK BELOW! CAN’T WAIT TO SEE HOW THEY TURNED OUT! I’LL SHARE MY FAVOURITE REMAKES IN MY INSTASTORIES!

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    Vegan smashed za'atar potatoes

    Smashed za'atar potatoes - easy vegan recipe


    • Author: Justyna Manjari
    • Total Time: 35
    • Yield: 3 1x
    • Diet: Vegan
    Print Recipe
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    Description

    These delicious smashed za'atar potatoes are a perfect quick and easy recipe to use up any leftover potatoes you keep hostage in your fridge. Did you know that Middle Eastern za'atar spice mix goes amazingly well with roasted potatoes? This fuss-free recipe is vegan and gluten-free and it comes together in just under 30 minutes. Smashed potatoes are spiced with za'atar and garlic powder, baked to perfection and served with a generous amount of delicious tahini yoghurt sauce, fresh parsley and pomegranate seeds on top. These za'atar smashed potatoes are a great side dish to any Middle Eastern-inspired feast (they pair well with falafel) or can be enjoyed as a healthy, delicious afternoon snack. I personally love having them just on their own - they make great vegan lunch.


    Ingredients

    Scale
    • 400-500g cooked leftover baby potatoes (or smaller in size regular potatoes) to make one baking tray of 9-10 smashed potatoes
    • 1 tsp za’atar spice mix
    • 2/3 tsp garlic powder
    • pink Himalayan salt
    • a few tbsp of olive oil

    For the tahini yoghurt dip:

    • 1 garlic clove
    • 2 tbsp tahini
    • 4 tbsp unsweetened soy yoghurt
    • 1/2 tsp cumin powder
    • 1 tbsp lemon juice
    • salt to taste

    Toppings:

    • 2-3 tbsp pomegranate seeds
    • chopped fresh parsley
    • 1 tbsp hemp seeds

    Instructions

    1. Preheat the oven to 200 degrees C (gas mark 6).
    2. Drizzle a baking tray with a tiny bit of olive oil.
    3. Now place the cooked baby potatoes on a baking tray (I manage to squeeze 9-10 baby potatoes on one baking tray). Using a fork, a potato masher or simply a drinking glass, crush the potatoes until flattened but still in one piece. 
    4. Drizzle them with a bit of olive oil (reasonable amount, totally up to you – if you’re watching your oil or fat intake).
    5. Sprinkle the smashed potatoes with za’atar, garlic powder and salt.
    6. Bake in the oven at 200 degrees C for 25-30 minutes, until golden brown and crisp, until the edges of the potatoes are beginning to crisp. 
    7. Smashed potatoes are done!
    8. Serve topped with a generous amount of  tahini yoghurt sauce, chopped parsley, hemp seeds and pomegranate seeds.

     

    Notes

    • This recipe is perfect for using up any leftover potatoes that are crying for your attention.
    • Tahini yoghurt sauce leftovers can be stored in the fridge in an airtight container for 2-3 days. 
    • Prep Time: 10
    • Cook Time: 25
    • Category: Lunch
    • Method: Roasting
    • Cuisine: Middle Eastern-inspired

    Keywords: smashed potatoes, vegan, vegetarian, plant-based, za'atar, pomegranate seeds, parsley, yoghurt, tahini, middle eastern, easy, snacks, roasted, potatoes

    Did you make this recipe?

    Share a photo and tag me on Instagram @justynamanjari. Can't wait to see it xxx

    LOVE THESE VEGAN SMASHED POTATOES? PIN THIS IDEA FOR LATER AND MAKE SURE YOU FOLLOW ME ON PINTEREST FOR MORE EASY VEGAN RECIPES!

    Easy vegan recipe
    Middle eastern-inspired smashed potatoes with za'atar and tahini yoghurt sauce
    Easy vegan potatoes
    Easy vegan recipe
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    Smashed potato recipe
    Easy vegan potatoes with za'atar
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    Vegan blogger

    Namaste, everyone! Welcome to my blog. I'm Justyna - a vegan hippie enjoying life in Brighton, UK. I started this blog to combine my two biggest obsessions: delicious vegan food and photography. I'll be sharing my favourite plant-based recipes with you here and I also want to write about essential oils, food photography and blogging tips and vegan travel. Have a look around and don't forget to say hello in comments under your favourite recipe!

    More about me →

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